Hi, I’m Dr. AmandaRae, founder of Be(com)ing. I created Be(com)ing from a belief that wellbeing should feel supportive, practical, and connected to the life you are actually living — not like one more thing to get right.
My work brings together psychology, coaching, adult learning, and yoga to support individuals and organizations in moving from simply doing wellbeing to truly be(com)ing well — creating the conditions to feel more connected, aligned, and able to flourish.
With a Ph.D. in Industrial–Organizational Psychology and training as a Registered Yoga Teacher, I blend evidence-informed practices with accessible movement, breath, reflection, and practical tools. My approach is grounded, welcoming, and beginner-friendly, creating space to slow down, reconnect with what matters, and explore practices that support greater presence, alignment, sustainable growth, and flourishing.
At the heart of Be(com)ing is the idea that wellbeing is not something we have to perfect. It is something we can practice, experience, and grow into — creating more space to live, work, and move through life in ways that help us flourish.